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Rachel De Alto, relationship expert and author of , says shyness might come from a number of factors, whether it’s a fear of rejection or a bad past relationship experience.

De Alto says it’s important to face the fact that everyone faces rejection, and it’s simply a part of life if you want to take the good with the bad.

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“Asking for help is a great way to start a conversation,” De Alto says.

It’s also a great way to start an ongoing relationship, since you have an excuse to help someone back as a thank-you.

Offer your lecture notes for the next class and suggest studying together, and , you could have a great way of keeping in touch!

Luckily, we’ve come up with five ways to practice putting yourself out there and giving your crush the signal that you’re interested!

The first step to being more confident is to realize that flirting is not about getting someone to like you – it’s about making a genuine connection.

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Even moving a little off-axis doesn't diminish the separation and placement of the sound.

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